CrossFit

CrossFit has always been essential to absolutely any kind of a fitness facility, a gym or a studio… That’s because this workout type is designed to be an all-rounded, universal set of the best workouts, which if done on a regular basis and combined, will surely result in improving your physical shape notably! Our CrossFit classes include such killer workouts, as:
  • Filthy 50 Taxing Exercises
  • Thrusters and Pullups
  • Murph (1 mile; 500 pullups, 1 mile)
  • Handstand pushups
  • Barbell Thrusters
  • Wallballs
  • Kettlebells swings
  • Rope climb
  • Rowing
… and so much more!

Pricing

  • 1 — 5 sessions per month     $69.00
  • 5 — 15 sessions per month     $59.00
  • 15 — 30 sessions per month     $49.00

COACH FOR THIS CLASS

JASON KENNETH
Jason is one of our facility’s co-founders, who on par with his Yoga-loving wife decided to mingle the worlds of fitness and yoga together… That kind of a blend they did proved to be immensely popular among the citizens of Cheyenne, which ultimately led to studio’s expansion into a full-blown, 6 services facility! Previously an avid CrossFit junkie and then a coach himself, Jason traces his sports roots well back to his college days… It was then, when after receiving a serious injury in a local state boxing league, he decided to heal the wounds by attending a fitness, and then CrossFit classes. This proved to be so good for him, that Fitness has been his professional calling ever since!
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